a healthy diet for your skin

a healthy diet for your skin


Texture of the skin is very important so we must concern Skin 

Our skin needs time and care for it to regenerate and leave behind its old and tired self.

 Without this, improving our skin condition and colour is an absolute impossibility.

Here are some Homemade Beauty Tips For Fair Skin to get wonderful kin

13. Healthy diet:

With daily care and treatments nailed, what we need to monitor next are our eating habits. For without the right nutrients, our skin cannot undo the damage that it sustains on a daily basis!
Here we tell you what you should eat. In other words, a healthy diet for your skin is necessary!

The right quantities of all the ingredients need to be consumed for the skin to portray health and for the fairness to reflect.

• Eat fruits with Vitamin C for the antioxidants they contain.
• Balance your diet to get the right amount of proteins and unsaturated fats along with fresh, green vegetables to provide the right portions of nutrients for your skin to naturally care for itself.

Papaya and fuller’s earth mask - Homemade Beauty mask For Fair Skin

Papaya and fuller’s earth mask - Homemade Beauty mask For Fair Skin

- Homemade Beauty mask For Fair Skin
Texture of the skin is very important so we must concern Skin 

Our skin needs time and care for it to regenerate and leave behind its old and tired self.

 Without this, improving our skin condition and colour is an absolute impossibility.

Here are some Homemade Beauty Tips For Fair Skin to get wonderful kin

. Papaya and fuller’s earth:

Things you will need:

• 1 tbsp papaya pulp
• 1 teaspoon fuller’s earth (multani mitti)
  • Mix the two together
  • Apply on cleansed skin
  • Let it dry and rinse off

Method:

This makes for a refreshing summer mask as well.

Papaya and fuller’s earth mask - Homemade Beauty mask For Fair Skin

Potato mask - Homemade Beauty mask For Fair Skin

Potato mask - Homemade Beauty mask For Fair Skin

- Homemade Beauty mask For Fair Skin
Texture of the skin is very important so we must concern Skin 

Our skin needs time and care for it to regenerate and leave behind its old and tired self.

 Without this, improving our skin condition and colour is an absolute impossibility.

Here are some Homemade Beauty Tips For Fair Skin to get wonderful Skin

. Potato: 

Things you will need:

• Potato slices, in pulp or juice form.

Method:

• Use potato slices or the paste of potato as a mask or you can even apply the juice on tanned portions of the skin.
• This can be applied twice daily on your skin.
• After 15-20 minutes, wash off with plain water.

Potato mask - Homemade Beauty mask For Fair Skin

Lemon or orange rind mask - Homemade Beauty mask For Fair Skin

Lemon or orange rind mask - Homemade Beauty mask For Fair Skin

- Homemade Beauty mask For Fair Skin
Texture of the skin is very important so we must concern Skin 

Our skin needs time and care for it to regenerate and leave behind its old and tired self.

 Without this, improving our skin condition and colour is an absolute impossibility.

Here are some Homemade Beauty Tips For Fair Skin to get wonderful Skin

. Lemon or orange rind:

Things you will need:

• Lemon or orange rind
• Raw milk

Method:

• Take lemon zest or lemon rind (the outer skin grated), or even orange zest; dry them out in the sun (do not microwave) and then grind them to powder.
• Store in a dry air tight container
• Mix it with raw milk and use as a pack on the affected areas.
• Wash off with warm water only.
• Immediately use a cooling toner.

Lemon or orange rind mask - Homemade Beauty mask For Fair Skin

Milk and saffron mask - Homemade Beauty mask For Fair Skin

Milk and saffron mask - Homemade Beauty mask For Fair Skin

- Homemade Beauty Tips For Fair Skin
Texture of the skin is very important so we must concern Skin 

Our skin needs time and care for it to regenerate and leave behind its old and tired self.

 Without this, improving our skin condition and colour is an absolute impossibility.

Here are some Homemade Beauty Tips For Fair Skin to get wonderful kin

.  Milk and saffron:

Things you will need:

• Cold unboiled milk (raw) – 2-3 teaspoons
• A few strands of saffron (also known as kesar)

Method:

• Put 5-6 strands of saffron in the milk in a bowl
• Let it stay for 3-4 hours
• Cleanse your face and neck, and apply this
• Leave it on for 15-20 minutes
• Wash off with lukewarm water

This is one of the most effective means for achieving fairness. It also makes your skin soft and smooth. Raw milk is not very heavy; hence, this will suit all skin types.

Milk and saffron mask - Homemade Beauty mask For Fair Skin

Milk, lemon juice and honey mask - Homemade Beauty mask For Fair Skin

Milk, lemon juice and honey mask - Homemade Beauty mask For Fair Skin

- Homemade Beauty mask For Fair Skin
Texture of the skin is very important so we must concern Skin 

Our skin needs time and care for it to regenerate and leave behind its old and tired self.

 Without this, improving our skin condition and colour is an absolute impossibility.

Here are some Homemade Beauty Tips For Fair Skin to get wonderful kin

. Milk, lemon juice and honey:

Things you will need:

• Milk
• Lemon Juice
• Honey

Method: 

• Use 1 tsp each of milk/milk powder, honey and lemon juice, and mix together well.

• It should be applied on cleansed skin and left for 15-20 minutes
• After that you can rinse it off.

Milk, lemon juice and honey mask - Homemade Beauty mask For Fair Skin

Yogurt and lemon - Homemade Beauty mask For Fair Skin

Yogurt and lemon - Homemade Beauty mask For Fair Skin

- Homemade Beauty Tips For Fair Skin
Texture of the skin is very important so we must concern Skin 

Our skin needs time and care for it to regenerate and leave behind its old and tired self.

 Without this, improving our skin condition and colour is an absolute impossibility.

Here are some Homemade Beauty Tips For Fair Skin to get wonderful kin

. Yogurt and lemon:

Things you will need:

• Fresh and unflavored yogurt
• Fresh lemon juice
• Mix 1 teaspoon of lemon juice with 1 tablespoon of fresh and unflavored yogurt and mix well.
  • Apply and keep on cleansed skin for 15-20 minutes
  • Then rinse off.

Method:

This will not only make your skin fairer but it will also reduce the acne marks and dark spots (if any) on your skin.

Yogurt and lemon - Homemade Beauty Tips For Fair Skin

Yogurt and dried orange peel - Homemade Beauty Tips For Fair Skin

Yogurt and dried orange peel - Homemade Beauty Tips For Fair Skin

- Homemade Beauty Tips For Fair Skin
Texture of the skin is very important so we must concern Skin 

Our skin needs time and care for it to regenerate and leave behind its old and tired self.

 Without this, improving our skin condition and colour is an absolute impossibility.

Here are some Homemade Beauty Tips For Fair Skin to get wonderful kin

. Yogurt and dried orange peel:

Things you will need:

• Dried orange peel
• Fresh and unflavored yogurt

Do not throw away those orange peels after eating the fruit! Dry the orange peels first under the sun.

Method:

• Grind the dried orange peels to powder.
• Mix 1 tbsp of it with 1 tbsp fresh and unflavored yogurt to make a paste.
• Apply and keep on cleansed skin for 15-20 minutes
• Then rinse off.

Yogurt and dried orange peel - Homemade Beauty Tips For Fair Skin