how can Yo control the major independent risk factors for coronary heart disease?

how  can Yo control the major independent risk factors for coronary heart disease?

Smoking is very bad habit and lead to damage to many the most important and most dangerous to humans is coronary heart disease

You can modify or control the major independent risk factors for coronary heart disease:

• Cigarette and tobacco smoke

Smoking by itself increases the risk of coronary heart disease.

how  can Yo control the major independent risk factors for coronary heart disease?

When it acts with the other factors, it greatly increases your risk from those factors, too. Smoking decreases your tolerance for physical activity and increases the tendency for blood to clot. It decreases HDL (good) cholesterol. Your risks increase greatly if you smoke and have a family history of heart disease. Smoking also creates a higher risk for peripheral artery disease and aortic aneurysm. It increases the risk of recurrent coronary heart disease after bypass surgery, too.

how  can Yo control the major independent risk factors for coronary heart disease?