want to think more positively just follow these and avoid these tips

want to think more positively  just follow these and avoid these tips

Having a positive outlook is a choice. 

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 If you want to know how to think more positively, just follow these tips.

• Laugh often. Laughter and positive emotions through comedy, amusement, fun and happy activities are an important part of keeping your spirits up. And yes, it's okay to laugh when the chips are down––sometimes the tinkle of humor is just what you need to start fixing things.
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• You can't always control events in your life but you can control what you choose to think and feel about them. You can choose to look at things positively or otherwise. You decide.
• Do things that spark your creativity. Creative people are filled with wonder and liable to follow many tunnels in the rabbit warren of life, ever curious and excited about what they might find. Creativity is a force for feeling positive because it inspires and leads you on to continue discovering, making and achieving in a never-ending loop; for creative people, the journey is as much joy as the destination, something that can decrease the longing for things you don't yet have, thereby freeing you up to enjoy what you do have in your life already.
• Stay physically fit and eat healthily. These are important foundations for a positive outlook––it's a lot harder to feel positive when you're unwell and/or unfit.
• "Positivity attracts positivity" in the same way that "negativity attracts negativity". If you are kind, nice and helpful to people, you can expect the same treatment back. On the other hand, if you are rude, lacking in manners and unkind to people, then people will not respect you and will avoid you because of your unattractive or belittling attitude.
• If you feel like your day has not been good, think about the good things that happened in that day, think of how much worse the bad stuff in your day could have been. You'll be surprised how good your day can seem when you look at it like that.
• Change your mental pictures. What and how you see yourself and your surroundings make a difference to your thinking. You are visualizing or imagining something at every waking hour. Start to change your old internal dis-empowering pictures with images of something that you wish to experience.
• Having a sense of control over your life is an important part of positive outlook thinking. Equally, avoid the trap of thinking that other people have more control over their lives than you do––this is a negative thought tendency and can cause you to unfairly compare yourself with other people and can make it seem that people of influence in your life have more control over you than they actually do.

 If you want to know how to think more positively, just avoid these tips.

• Anxiety and depression are real conditions in need of caring treatment. They are not to be equated with the generic negative thinking, although such thinking can be a part of what precipitates/prolongs anxiety or depression. Seek immediate medical help for such mental illnesses––the sooner you reach out for help, the sooner you can get your life back on track and feel whole again.
• Sometimes the past or the future hinder positive thinking. If you're stuck in the past, letting sad or bad experiences from the past direct your present experiences, learn to acknowledge what happened without letting it impact today's thinking and outlook. If you're totally focused on the future to the detriment of now, try to be a little less worried about what's coming ahead and start living more in the present.
• If you feel suicidal thoughts, get help immediately. Not only is life worth living, you deserve to live it fully. There are plenty of people ready to help you through despair and hardship.