How to Protect Yourself and Your Family from secondhand smoke؟

How to Protect Yourself and Your Family from secondhand smoke؟

secondhand smoke has many risks, such as smoking and quite often, be more dangerous so we must protect ourselves from it

Protecting Yourself and Your Family

Obviously, the best thing to do is to avoid secondhand smoke at all costs.

 If you're a smoker, stop. If you are unable to quit smoking, at least refrain from lighting up in your house and around your family.

 Naturally, your child's daycare or school should also be a smoke-free environment.

Here are some other steps you can take:

In an apartment. If you live next to someone who smokes and are worried about the health risks, try speaking to him or her and working out a peaceful solution.

 If your apartment building has a nonsmoking policy, ask that your landlord enforce it rigidly.

 If your building is not smoke-free, you could point out to your landlord that a nonsmoking building has lower insurance and maintenance costs.

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Smoking or nonsmoking? The report also proved that the conventional measures public spaces have taken to protect their nonsmoking patrons against secondhand smoke are inadequate. Tests revealed that designated smoking areas, or even air filters, are not enough to prevent a marked rise in cotinine levels. The report recommends that the only way to be safe is to dine in a completely smoke-free environment.

How to Protect Yourself and Your Family from secondhand smoke؟